There is a truth many women quietly learn, often after years of giving, sacrificing, and hoping for change: love should never cost you your mental health.
The quote says, “A man who destroys your mental health cannot be the love of your life. Never.”
And it’s not just a statement—it’s a wake-up call.
Too often, women are taught to endure. To be patient. To forgive endlessly. To hold on even when everything inside them is breaking. Society romanticizes suffering as proof of devotion, as if pain is a necessary price for keeping a relationship alive.
But here’s the real truth:
The love of your life will never be the reason you lose yourself.
If a man makes you anxious, exhausted, insecure, or emotionally unstable… that is not love. If he manipulates you into believing everything is your fault… that is not love. If he drains your spirit, silences your voice, or makes you feel small… that is not love.
Love nourishes. Love protects. Love steadies your heart, not shatters it.
You deserve a partner who brings you peace, not chaos. Someone who supports your healing, not someone you need healing from. Someone who strengthens your sense of self, not someone who makes you doubt your worth.
The love of your life is the person who cares about your well-being as much as his own.
Who listens.
Who communicates.
Who shows up consistently.
Who loves you in a way that makes your mental and emotional health flourish, not fade.
So if a man has broken your spirit, dimmed your light, or damaged your sense of self, let this be your reminder:
You are not losing a soulmate.
You are walking away from a source of harm.
And somewhere ahead, there is someone capable of loving you the way you deserve—
with gentleness, stability, and truth.
Never mistake damage for destiny.
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